Je vous propose différents outils au service de votre bien-être.
Tous passent par le corps pour revenir à soi et cultiver la bienveillance et la joie.
Vous aimeriez pratiquer avec moi, mais le(s)quel(s) choisir ?
Un yoga fluide où le mouvement suit la respiration, pour renforcer et assouplir le corps, tout en calmant le mental.
Du yin yoga ou du yoga restauratif, pour ralentir et profondément revenir à soi.
Des moments privilégiés pour approfondir sa pratique du yoga en explorant un thème particulier.
Retrouvez les témoignages Yogathérapie & Massage Thaï sur les pages dédiées.
On reste en contact ?
Pour être informé(e) des actualités de Joyeux Yoga.
Massage habillé, qui apporte relâchement et détente, améliore la souplesse et la mobilité du corps, et permet une meilleure circulation de l’énergie.
Un véritable retour à soi.
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